Another beautiful day! Today I ran the old Clydzz 10 mile route on the JRT with Dr. Shaw. We talked the whole time, although she did most of the talking at first because my mouth nearly froze off. It warmed up quickly, however. It was a 2 shirt, 1 tight day, although Janet wore shorts, no tights. I guess they're just tougher in Salt Lake. Have I said before how much I hate being cold? Anyway, 10.2 miles at about a 9:30 clip. Not fast but not really slow. We passed a bunch of runners and never got passed. Plus we kept up a lively conversation the entire way. It's been two years since we have run together, so there was a lot to say. We'll run with her brother's boyfriend next week. Yeah, you read that right. That should be an interesting experience. He'll be here from Florida to go to cheese making school with Mark at USU. I'm telling you it's 10 times more interesting to run with somebody than it ever could be listening to the same old tracks on the iPod. I may get a few more miles later, but I'm inclined to call it a day and settle a few miles short of 60 this week. All in all, not a bad week. |